Hey friends! I hope you all had a fantastic week! Ours was pretty awesome...
Happy September friends! I've been listening to some Gary V content recently and he's really helped my shift my thought process behind social media in general (warning: there's quite a bit of language if you decide to listen to the linked video). Instead of putting tons of pressure on yourself to always be creating content, he encourages you to just document what you're already doing! This made me think about all my favorite people that I follow and realized that almost all they do is share their life! I'm an over-achiever and have been putting tons of pressure on myself to constantly write deeply thoughtful posts, but I just don't have tons of time to write frequently. So, I'm going to start sharing a weekly recap with you all to share a bit about what life looks like every day in my family, share what I'm learning and probably ask for advice because I feel like every day with Jonas requires me to learn something new. Added bonus, this will help me document how quickly Jonas is growing up!
I'm so exited to introduce you to Liz! We met her and her husband in our birthing class before we had our babies and have kept in touch via social media ever since. The times I am able to chat with her, she's been such an encouragement. There have been many "Oh my gosh, you too? I thought I was the only one!" moments of relief with this woman. She's so confident in her decisions and fully rocking mom life. Before having her adorable little nugget, Otis, Liz was on her way to becoming a certified personal trainer. A while ago when I asked for advice via my Instagram stories on how moms find time to workout with babies, she gave me some amazing advice. So, I asked her if she'd be willing to write a guest blog post to share with you all!
I recently stumbled upon the awesome Instagram of Laura Lea Goldberg, a certified holistic chef in Nashville. Her Instagram account is one of my favorites because of her stories where she speaks the truth and shares snacks and recipes all day! She's just so cute, kind and genuine. I reached out to her asking a few questions about my breastfeeding dietary restrictions. For those of you who don't know, I've had to cut out dairy, gluten and soy to breastfeed Jonas because he was having negative reactions. This is a difficult adjustment for someone who doesn't like cooking and whose favorite food group is pizza. All of this to say, she was kind enough to grab lunch with me at Sunflower Cafe (which was so so yum). We instantly connected and I just love this girl's heart. For those of you looking to eat a cleaner diet or mamas in the same boat as me, she also gave me some snack options for days I'm running around or don't have time to cook every meal.
I was recently inspired to write a letter to my future daughter by a blog who is doing an entire series of these letters written by moms with and without daughters, grandmothers and aspiring moms. It's really touching and beautiful to read the letters, so I took some time to write my own. Disclaimer: I don't have a daughter yet and I'M NOT PREGNANT. However, writing this letter was deeply emotional to me and I even cried a bit while writing. Continue reading if you wish to peek inside my heart's desire for my future daughter and truly my desire for every female.
So very beyond grateful for our little getaway this week that served as a belated 30th birthday trip for me and a much needed opportunity for my family to relax and unplug. I am by no means a Florida expert, but I have traveled there quite a few times. So, for those of you interested, I've taken some time to share the details of our trip along with some tips on where to stay, eat and travel with a little one.
When you have a little who wants to be held constantly, gets bored with toys quickly, is mobile, explores all the dangerous things and doesn't watch TV, mama has to be creative in keeping him occupied. Jonas, who is 8 1/2 months old now, would be 100% happy if I just sat on the floor all day and served as his jungle gym. While that's all sweet and fun, it is physically exhausting. Enter the Nashville Zoo, which has served as my saving grace. It gets us out of the house, keeps Jonas interested and gives me the opportunity to meet other Nashville mamas! Also, it's the closest I'm going to get to Disney World in Nashville. We love it!